It is January and that means a new year has started. Talk about stating the obvious – LOL. Here’s what isn’t so obvious. Normally, my articles are in development in advance of the month they are intended for, but I decided to create this article in the moment of the new year. So, what does in the moment look like? Well, on January 1st I awoke early morning feeling refreshed after a good and well-deserved post-midnight sleep. While the remainder of the household indulged their zzzz’s, I revelled in my aloneness and solitude with an amazingly scented shower, followed by a shea butter and coconut oil moisturizing regime, and a hair appreciation moment where I experimented with creating a new hairstyle. Before sitting to write, I was able to get some more tidying up of my surroundings (it started yesterday) done, and I was able to appreciate the resulting sense of lightness felt. It probably won’t last long, but it was sufficient to uphold the “out with the old, and in with the new” spirit of things. So, there I stood feeling, smelling and looking good, as I wrote my new year sentiments in real time.
My one word to sum up last year is “building”. If you do not have a word that sums up your old year, you should consider adopting this tradition of mine. It really helps in putting your experiences into perspective. Here’s the tradition. I enter a new year with a word for my intentions, and I close out the year with a word for the journey that unfolded. To illustrate, going into 2021, my word was “growth”. The intention of growth resulted in experiences related to building. I am always amazed at the correlation this tradition highlights between intentions and lived experiences. I can assure you the opening and closing words always demonstrate the power of executing against a plan. Something we should all be doing.
A new year is today, tomorrow and every 363 days forward. It is 525 600 total minutes. We speak a lot about not wasting things, and innovating even more things. I remember when recycling programs did not exist, now they are plentiful; and we are pressured to do our part for the environment. The irony is that our life is something we were given – gifted really. Does it not deserve its own anti-waste program? Should we all not do our part for living it fully? As of the first day of the year, I am recommitting to curb any tendency to waste – time, things, days, or minutes. I want to treasure whatever time I am blessed to spend with loved ones. I want to be engulfed with like-minded people who care about, support and embrace my intentions. I want the same for you. I want my writings and actions to influence myself and others to live more substantial, meaningful and caring lives. Doing so means consciously eliminating negativity and superficiality from your personal space. It means unapologetically setting zero-tolerance boundaries you value.
In this new year, we all have a potential worth exploring and growing. We can spend our energy on the things that don’t move anything for us or others, or we can choose to put effort into the things and people that fulfill us. The choice is yours. The energy you expend is yours. The rewards you reap are yours; whether plentiful or not. What we cannot get away from, is that our one life has a kill switch.
That motivates me to ensure I leave something meaningful behind, and that my time had relevance and impact. As the Beyonce song states “I was here.” We should all want people to know that, and more importantly, to know we stood for something. Case in point, we recently lost Betty White. I have never met her, but I was saddened by her passing because in her lifetime with us, she stood for something relatable to me. When many transitioned into retirement, she showed that seniors had a place in the workforce, and in so doing, she combatted age discrimination by working well into her 80’s and 90’s. She served others through entertainment, and she lived a full life doing what she loved and that touched many in very positive ways. Her body has departed, but her spirit and the associated memories live on to ensure we know that she was here. In this year find your way to live exponentially as Betty White did. There is no time for procrastination. The world is moving at such a speed that any deference will see you missing a lot of essential things and opportunities.
Each year we should aim for a newer version of ourselves. That can be attained by learning something new, doing something different, exploring somewhere new, trying something diverse, expanding our perspectives, or even changing our routine in some way. Serving ourselves in this way is all about growth – of our mindset, our associations, and our experiences. A new year gives us the opportunity to refresh who we are, explore who we can be, and celebrate the journey.